How to #StayOutraged Without Losing Your Mind

This article was written in January but I’m just finding it now.

Mirah Curzer gives us a list of 4 ways we can avoid going insane while living in the Twilight Zone.

The short version:

  1. Don’t get used to Trump – Get away from him.
    1. Take a break from the news.
  2. Focus your energy on one or two issues.
    1. This completely. I have been dealing much better since I stopped trying to care wholeheartedly about everything.
  3. Make activism fun.
    1. It’s OK to think stuff is funny.
  4. Take care of the basics.
    1. Take a bath, for God’s sake!

via How to #StayOutraged Without Losing Your Mind

How are you staying sane?

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